lego donnant une part de gâteau de récupération

Recovery cake

An easy to make recovery cake for marathons, ultra trails, etc.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dessert, Goûter
Servings 6 servings
Calories 374 kcal

Ingredients
  

  • 2 yoghurts
  • 3 yoghurt pots white flour
  • 1/2 yoghurt pot brown sugar
  • 3 eggs
  • 200 g fruits (banana, apples, pears)
  • 1/2 yoghurt pot hazelnut oil
  • 1/2 bag baking powder
  • 1 lemon zest

Instructions
 

  • Preheat the oven (170°C).
  • Mix all the ingredients except the fruits.
  • Place in a cake mould covered with an ovenproof baking sheet.
  • Add the fruits cut into pieces.
  • If you like, add some chocolate chips; sesame seeds, flax seeds...
  • Bake for 30 minutes.

Recommended Articles

Répondre / Reply