Sports

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Médoc Marathon detailed Route Map 2014

30st Medoc marathon route map, France’s leading marathon after the one of Paris. Superlatives are missing to describe it: 10,000 runners 55,000 supporters 54 countries 53 orchestra 25 “oeno-sportive tests” 50 famous wine estates from Saint-Julien, Pauillac, Saint-Estèphe et Haut-Médoc Wine tastings, oysters, beef, cheese from the Pyrénnées…

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vaison la romaine seguret hike map

A nice 13 km walk that links two beautiful villages from Provence : Séguret and Vaison la Romaine. No difficulty. Make sure to have enough time to visit the Roman ruins of Vaison. Parking: This walk is not a loop so you will need to park a park in Vaison, by the tourist center, and
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top mount ventoux hike route map

I have always wanted to climb the Mount Ventoux, also known as the “Giant of Provence”. Now this id done! It is a bit hard but really worth it because the landscapes, fauna and flora are astonishing. Trail/Map We followed the GR4 and GR9. You can see the full itinerary/trail on viewranger. 20 km and
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(infographics) 10 easy tips to prepare for your first marathon

I have always enjoyed running, but purely as an amateur, 4 or 5k just to keep fit and feel good. If you are like me and would like to run a marathon one day, then I suggest you follow these 10 easy tips to prepare for your first marathon. The thing is to focus on nutrition.
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Les filles, courez sans risques !Run safely, Girls !

I have been thinking of writing this run safely post for quite a while now. The recent news about the murderer of a women who was running in Marcq-en-Barœul made me make the step to finally write it. It all started when I was attacked while running in a public park near London back in
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Photo de dos de marion barral avant le départ du marathon du médoc 2013

You will find below my 2013 Médoc marathon photos& results: The Médoc marathon is regularly selected as one of the funniest marathons in the world. Why is that? Because it is the only marathon where you can refuel drinking… wine! And not just any wine. The race goes through some of the most prestigious estates
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Mon 1er marathon : Le marathon des vins du MédocMy first marathon : The Médoc Wine Marathon

I have always wanted to run a marathon but I thought I would not be able to finish it. This year I made the step and ran my first marathon. A friend of mine told me that the Médoc marathon was so much fun and unique, as everyone runs through the famous wine estates of
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kitesurf a frontignan plage

For many reasons, Frontognan-Plage is my beach spot. Located between Montpellier and the beautiful city of Sète, it is also the favorite spot for all the local kitesurfers. I took this picture on a Sunday evening when leaving the beach.

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photo of Marion Barral's pink Brompton bike

We now all agree that cycling is the best way of going around in London: it is good for you, good for the planet, it saves time, money, etc. I have never ever been so conviced of that as since I bought myself a cute  pink Brompton bike. You can see a video of the
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photo of my brompton folding bike

Let me introduce you to my new best friend: My Brompton folding bike. It takes very little space, is very comfortable, solid (I cycle about 20 miles/day with it) and I just take it everywhere: in the eurostar when I go to Paris, in th ebus in London when it starts raining, in th eplane
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