Light & Healthy

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[:fr]Cassolettes de moules et fenouil safranées[:en]Mussels and Fennel Saffron cassolettes

This is a summery mussels cassolettes recipe, perfect at the end of the summer, on an aromatic and mineral white wine from Provence. Serves 4 – 1h25 Ingredients 1 kg mussels 1 onion 2 fennel bulbs 1 saffron dose 20 cl cream 20 cl white wine 30 g corn flour 1 bouquet garni Receipe Sart
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piquiche vegetarienne champignons mushroom

The “piquiche” is a recipe found in a cooking book that I bought a while ago in the UK. It is actually a savoury tart with a cream & eggs-based filling, and a pizza/bread crust. Hence the name “piquiche” : pizza + quiche. I made one with ham & leek a while ago, this one is a
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salade japonaise nouilles soba noodle japanese salad

Soba noodles are a kind of Japanese noodle made with buckwheat. This is the reason why they are brown-coloured. Japanese people usually eat them in a soup, in alight miso broth, a classic japanese dish. But a more modern version is to use theam in a sald, just like in this recipe where I created
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toasts courgettes farcies oriental stuffed zucchini

An original recipe that changes from meat-stuffed zucchini. Spicier, healthier and more original. A recipe created according to my inspiration of the day! Serves 2/3 | Preparation time: 20 minutes | Baking time: 40 minutes 220°C Ingredients 1 large or 2 small zucchini 60 ml de semolina + same quantity of boiling water 1 teaspoon
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photo d'un gaspacho de pastèque - watermelon gazpacho photo

I found this recipe on the great Green Kitchen Stories website a while ago. I tried it last night but made it my own way, adding more lemon juice and spice to balance out the sweetness of the watermelon. Absolutely delicious and quick to make, erfect for the summer! Serves 6 – 20 minutes Ingredients
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gaspacho de carottes gingembre citron confit coriandre

This is a very easy, healthy and quick recipe for the summer. It can also be made in the winter, served warm 😉 Serves – 45 minutes Ingredients 1 kg de carrots 2 oinions 4 garlic cloves 1 tablespoon preserved lemon and ginger paste (or, if you cannot find it, 1/4 of a finely chopped
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recette du taboulé détox au brocoli de Domi

The Xmas & New Year period is just finishing and it is about time to offer your body some detox food to compensate! My friend Domi’s Detox Brocli Tabouleh is very easy to make, super quick, and works now or in the summer! It is fresh and has some sweet and acidic notes that remind
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